Free Masterclass
In this Masterclass, you'll learn:
1
The Science Behind How We Burn Calories
Is it all really about calories or do genetics and hormones determine weight loss?
2
The Secret Behind Every Successful Weight Loss Plan
If you've ever heard of "reversing" a diet but everytime you try to do it, you end up gaining more weight than you lost, I'm gonna explain why.
3
Nutrient Timing
While mastering macros is a game-changer, there's a next-level strategy you might be overlooking: nutrient timing. This pivotal approach, when done right, can supercharge your fat loss, turning your body into metabolic powerhouse.
It's time to break free from conflicting advice online
Empower yourself with the knowledge to architect your own nutrition plan, personalized for your unique body and training regimen.
Stop blindly trusting the plethora of voices online and instead learn to discern what truly matters for your athletic performance and body composition.
This Masterclass is must attend if...
- You have athletic and body goals but you've been on a constant journey of trying to build a leaner more muscular physique and getting nowhere.
- You're a coach but you've been on a constant journey of trying to build a leaner more muscular physique and getting nowhere.
- You want more You're content, but curious to learn more about nutrition science so you can make an informed decision for yourself and become the nutrition guru in your circle.
A personal note from Sherry...
Hey there! I've been wearing my Behavioural & Nutritional Strategist hat for quite a while now.
I've got a real knack for helping athletes like you not just to level up their game, but also to make peace with food..
In this masterclass, I have included EVERYTHING you need, encompassing science-backed nutritional strategies that anyone can leverage to achieve sustainable results, enabling you to formulate your own plan
So, if you're all in to learn more about making your own nutrition plan and getting smarter about food, then let's have some fun busting myths and making sense of it all!
Choose the time that works best for you.
