You know what you're supposed to do, you're just not doing it.
After all, you're an athlete, you understand the importance of maintaining peak physical condition and ensuring your nutrition fuels your active lifestyle.
But, setting and sticking to new healthy habits feels like a start-stop process.
Despite your best intentions, you find yourself falling back into bad habits, like snacking even though you're not actually hungry or drinking after a long day, or maybe even doom scrolling when you should be asleep.
It's Not Just About Knowing What to Do; It's About Making It Stick
You've read the articles, you've bought the books, and you've watched the videos.
You know what you need to do to stay healthy.
Yet, there’s a gap between knowledge and action.
The Ultimate 5 Day challenge is your roadmap to success
Why join the challenge?
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Structured Guidance: Each day, you'll receive personalized tasks and challenges that make forming new habits manageable and straightforward.
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Evidence-based: Benefit from coaching grounded in neuroscience, designed to help you develop sustainable habits for lasting success.
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Long-Term Success: We focus on making sustainable changes. This isn’t about quick fixes but lasting transformations.
Ready to level up?
Mark your calendars for start date and join me for a transformational journey where lasting habits meet fun challenges.
Let's turn your goals into unstoppable momentum
Here's what you get when you join the challenge...
- 5 Coaching Sessions with Sherry in a workshop format so you get to work on those important habits.
($97 value) - Habit Tracking Worksheet to help you stay accountable without the overwhelm.
($39 Value) - Access To A Private Community Of Habit Hustlers because let's face it, doing it alone is just really tough.
($97 Value)
That's a total value of $....
Join me for this fun no-pressure challenge
Ready to finally create the habits that will empower your lifestyle?
Join the 6-Week Challenge and start on a path that brings real, meaningful change to your life.
Embrace the journey to a healthier, more fulfilled you.
Ready to finally deliver that promise to yourself?
SIGN ME UP!See what people say about working with me
Mahdi Alown
Completely changed the approach I look towards nutrition and getting lean and fit for performance. I never once had to manipulate my [lifting] programming in order to achieve success in my health and performance.
I started with Sherry at 90kg, after completing her program I weighed n at 84 [...] Sherry is a goddamn game changer and if it wasn't for her I would definitely not be where I am right now."
Haya Al Qsaar
Working with Sherry has been an absolutely incredible experience, there are no words that can truly describe my time with her. I started working with Sherry because I wanted to improve my athletic performance while losing weight, but I got so much more..
She is a coach in every sense of the world. I have a better understanding of nutrition, from counting macros to understanding what works best for my body, my energy levels are up, my strength increased while losing weight, my body composition changed drastically, and more importantly all of this was done without feeling restricted, hungry, or creating a negative relationship with food..
Check out some more success stories...
Jenn Potter
“My personalised nutrition plan with Munchies & Macros has made such a massive difference in my performance, and has really given me the edge I was seeking.
I had no idea how much this was needed, especially as I thought I already ate alright! But I cannot thank Sherry enough for being an amazing support and showing me how to organise my carbs, fats and proteins around my training to get the most out of every meal.”
Marcus Shaw
My strength and conditioning has improved, my energy levels are great! Through out the 10 weeks I have hit a number of PR's especially on the Assault bike and the Bike Erg.
If you are serious about your fitness and are looking to give yourself an edge and improvements then you need to give Sherry the chance to help you, I know you will not regret it
Nothing to lose and everything to gain
If you like daft memes and Bingo night (fitness themed of course) then you're gonna love this community I've built just for us health hustlers.
I really hope to see you inside.
Take care,
Sherry
x
