You train hard, but...
even the best athletes hit plateaus, second-guess their fuel, or struggle to stay on track after setbacks. What if you had a complete blueprint — not just to perform better, but to fuel, recover, and thrive like a pro?.
Introducing the Lean Athlete's Playbook — a high-impact bundle made for everyday athletes who want more than generic advice. This isn’t just information — it’s strategy, clarity, and action all in one.
Inside this all-in-one resource, you’ll get
- Carb Loading for Endurance Athletes — prep like a machine without the bloat
- How to Calculate Calories & Macros — tailored fuel, simplified
- Lean Bulking Guide — gain muscle without excess fat
- 7 Secrets to Boost Performance & Drop Fat — the real talk most coaches skip
- Troubleshoot Toolkit — crush stagnation and unlock progress fast
- Injury Recovery Protocol — get back stronger, not slower
...and several other real-world tools you’ll actually use.
Whether you're an endurance runner, weekend warrior, strength athlete, or just chasing the best version of yourself — this pack meets you where you are, and pushes you further.
Why it works:
These aren’t fluff PDFs. They’re the exact guides used by experienced Masters athletes to fuel smarter, train harder, and recover better. Backed by proven science and refined through real-world use.
It’s all here — done for you, athlete-tested, ready to go.
Ready to level up?
SIGN ME UP!See what people say about working with me
Mahdi Alown
Completely changed the approach I look towards nutrition and getting lean and fit for performance. I never once had to manipulate my [lifting] programming in order to achieve success in my health and performance.
I started with Sherry at 90kg, after completing her program I weighed n at 84 [...] Sherry is a goddamn game changer and if it wasn't for her I would definitely not be where I am right now."
Haya Al Qsaar
Working with Sherry has been an absolutely incredible experience, there are no words that can truly describe my time with her. I started working with Sherry because I wanted to improve my athletic performance while losing weight, but I got so much more..
She is a coach in every sense of the world. I have a better understanding of nutrition, from counting macros to understanding what works best for my body, my energy levels are up, my strength increased while losing weight, my body composition changed drastically, and more importantly all of this was done without feeling restricted, hungry, or creating a negative relationship with food..
Check out some more success stories...
Jenn Potter
“My personalised nutrition plan with Munchies & Macros has made such a massive difference in my performance, and has really given me the edge I was seeking.
I had no idea how much this was needed, especially as I thought I already ate alright! But I cannot thank Sherry enough for being an amazing support and showing me how to organise my carbs, fats and proteins around my training to get the most out of every meal.”
Marcus Shaw
My strength and conditioning has improved, my energy levels are great! Through out the 10 weeks I have hit a number of PR's especially on the Assault bike and the Bike Erg.
If you are serious about your fitness and are looking to give yourself an edge and improvements then you need to give Sherry the chance to help you, I know you will not regret it
Hi, I'm Sherry!
If you like strong coffee, cats and memes then we're gonna be great friends. I'm always around on IG and surprisingly very reponsive, so if you wanna hang in my world just come say hi.
Take care,
Sherry
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