Calling all runners, lifters and home gym owners...
Do you feel like your body doesn't reflect your athleticism?
Discover the step-by-step blueprint for staying lean, recovering faster and increasing performance at any age, for any sport with real science-backed strategies.
Get access to the bundle for just $321 $97!
You train relentlessly, put in the hours, and follow every expert's advice....
Yet, you've hit a plateau. You're still fluffy despite training like a marine, and what's worse, every time you try to shred, your performance suffers.
So you think, maybe I can only be one or the other.....
Shredded and tired, or fluffy and powerful.
The truth is, you can have both.
But here's an often-overlooked fact: Nutrition is unique to each athlete.
How you eat for YOUR goals, should be specific to YOUR needs.
Understanding this is key.
If you had the knowledge to tailor your nutrition for peak physique and performance, what could that mean for you?
You could be the envy of all your middle-aged friends when you finally lose those last few pounds or dominate the gym floor the next time you pick up a barbell.
So maybe you've read numerous generic nutrition guides, but...
- You didn't feel they were tailored to the needs of athletes over 40
- You were overwhelmed by conflicting nutritional advice
- You struggled to understand when to 'cut' weight, when to 'reverse' and how to do it without gaining the weight back
- You struggled to differentiate between a fad diet and scientific advice
- You wished you could get a one-stop solution for all your nutritional queries
If you're nodding in agreement, then it's time for you to dive into this nutrition guide crafted specifically for masters athletes like you!
Here's What Athletes Say About Working With Me...
Luke Thompson
After only two weeks, I felt so much more energised and this showed in my performances. I've always worked hard in the gym, that was never in doubt, what was missing was someone who knew what they were doing, and could pass that knowledge onto me, and help me implement that.
Lindsey McElmeel
I think after about six weeks, I said to my husband, ‘I’ve already lost 10 pounds’. And I couldn’t believe I'd done. It actually felt really easy. All the family is loving the recipes Sherry has provided. I now feel educated in macronutrients and because of this, I never feel hungry!!”
E
I definitely wouldn't have achieved this without Sherry. She is so knowledgeable, approachable and so reassuring, when I feel a bit lost. I am really happy with how I am feeling currently, both physically and mentally but always like to continue to improve and challenge myself.”
Sam Baker
The last 12 weeks has been a brilliant journey. I wanted to lose body fat but also improve my relationship with food and get a better grasp on the emotional connection between what I eat and how I feel.
Sherry has made the process highly enjoyable, providing easy to understand information whilst also ensuring I stay on track working towards my goals.
Join the circle of geeky athletes
and learn the science behind sports nutrition so you can have your cake and eat it too!
I'M READY TO DO THIS
What's Included
#1- The Nutrition Blueprint
A 56-page book breaking down the complexities of nutrition science. Tailored for masters athletes, this guide will provide the foundational knowledge needed to go from a meh body, to jacked.
$97 Value
#2- High Protein Dessert Cookbook
Forget bland tasting food, you can have your cake and eat it too with this recipe book designed just for athletes!
$27 Value
#3- Diet Periodization Masterclass
Learn the art and science of aligning your nutrition with your training phases to maximize performance and fat loss. I'll show you how to enter deficits without jeopardizing your performance so you can lose fat and crush your training.
$197 Value
That's a total value of $321
Who am I and what do I even know about middle ageism?...
Hey friend, I'm Sherry, a baby-faced middle-aged athlete with a teenage son and a tween daughter.
Years ago, I was stuck in the cycle of under-eating and over-training just so I could build "lean muscle" only to learn that it doesn't exist.
That's right, muscle can't be "toned" and it can't be made "lean" and that's just one of the most commonly misunderstood things about creating an athletic physique.
I've helped hundreds of other masters athletes drop fat, increase performance and on many occasions, reach the top of their age category in their sport.
I've put together easy-to-understand information in this bundle so you can go away and build your own nutrition plan.
So go grab it!
How do I know if I'm ready?
Perfect for you if:
- You're willing to put in the time and effort to get real results
- You're overwhelmed by all the confusing advice online
- You're sick of yo-yo dieting and what to understand once and for all how to fuel YOUR unique body
- You love science and learning
Not for you if:
- You're only after quick fixes
- You don't like real science
- You can't invest in yourself and your success
- You aren't ready to take the necessary steps to move your health to the next level
- You want to keep stay the same
Still Thinking About It?
I've tried many plans in the past, how is this different?
Can I access the masterclass at my own pace?
Do you teach how us how to safely enter deficits and how to reverse?
What happens if I have questions? Can I reach out?
Will this beneficial for someone who has a pretty restrictive diet?
Get access to all of this inside!
-1-
Diet Periodization Masterclass
Learn all about diet periodization; what is it, why you may need to increase your calorie intake and how to do it without gaining all the weight back.
$197 Value
-2-
Nutrition Blueprint
Get access to a 50+ page book on how macros work, learn how to calculate your calories and find out what the latest research says about some of most popular supplements.
$97 Value
-3-
High Protein Dessert Cookbook
Love all things sweet? With this high protein recipe book you'll hit your macros whilst enjoying treats!
$27 Value
A total value of $321
GRAB THE BUNDLE NOW FOR JUST $97
Here's What Athletes Say About Working With Me...
Cat heimburg
Sherry covers key topics like nutrient timing and macro splits that have helped me get a better grasp of what I need to do for sustained performance. She makes her content easy to understand and digest.
Her approach and presentation are perfect for someone without a lot of scientific understanding but wants science backed evidence and explanations.
Alejandro Navarro
Before this,I never thought about macros much less the relationship to exercise and building muscle. Now I'm hitting macros on a daily basis like a pro! I've weighed 155 lbs my entire adult life. Within 12 weeks I was at 170 lbs and on my way to being in the best shape of my life, in my 40's!
