FREE QUIZ
What's The Best Macro Split For You?
Learn exactly what your macro targets should be for your training volume, movement type and goals.
Here's what you'll get when you take the quiz
- Personalised macro targets for YOUR body which means no more wasting time trialling different splits
- Gain confidence knowing you are fueling your body with the right food
- Understand which macronutrients are suitable for which kinds of movements and volume of training
- Discover what energy systems are and how we use energy or "burn calories" in each system
Here's what people say about working with me...
Helen Fletcher
Sherry has taught me that the right nutrition is for everyone. I now realise the importance of eating the right foods at the right times to get the most out of my training, and to give me the energy to get through the day.
Mahdi Alown
Sherry is a goddamn game changer and if it wasn't for her I would definitely not be where I am right now."
Marcus Shaw
My strength and conditioning has improved, my energy levels are great! Through out the 10 weeks I have hit a number of PR's especially on the Assault bike and the Bike Erg.
Haya Al Qasaar
I wanted to improve my athletic performance while losing weight, but I got so much more. She is a coach in every sense of the world
Ready to level up?
Discover exactly how to hit your targets so you can increase performance whilst building a leaner physique.
TAKE THE QUIZA little about me...
Hi, I'm Sherry and I'm an over 40 masters athlete and a sports performance nutrition coach. I help masters athletes learn exactly how to eat so they can level up their performance and stay lean all without starving themselves.
I work with athletes from various sporting disciplines that want to regain control of their bodies by using nutrition science and behaviour coaching to get them results and keep them.
