Feel like your body doesn't reflect how hard your work?
Do you train hard but just can't seem to build a lean physique? As a coach or athlete, do you feel like you're not living up to the physical example you want to set?
Most athletes and coaches, like you, are in the dark about the power of smart nutrition. What if there was a way to make your nutrition work for you, not against you? A method to give you an edge and finally attain that athletic, lean body you've been striving for?
Imagine looking in the mirror..
and seeing an athletic, lean body. Envision having the knowledge to make smart nutritional decisions that fuel your body optimally, help you perform better, and inspire others. Picture yourself standing tall, understanding the complex science behind nutrition and how it ties into your athletic performance and body composition.
In my upcoming webinar, "Smart Nutrition For Lean Bodies: 3 Key Principles that Every Athlete Should Know,"Ā I'm going to show you exactly how to make this vision a reality.
In this masterclass
You'll learn...
The Science Behind Energy
Before we even begin discussing calories and macros, we have have to understand some basic science like how energy moves around our bodies.
The Energy Systems driven by Macros
Each macro is responsible for specific jobs inside our bodies. Learn which macros are suitable for which kinds of movements so you can eat for your goals.
Calories vs Hormones
The big debate: I'll be breaking down the argument of what actually causes weight gain.
It's time to break free from conflicting advice online
It's time to empower yourself with the knowledge to architect your own nutrition plan, personalized for your unique body and training regimen. Stop blindly trusting the plethora of voices online and instead learn to discern what truly matters for your athletic performance and body composition.
This masterclass is a must-attend if...
You're have athletic and body goals
but you've been on a constant journey of trying to build a leaner more muscular physique and getting nowhere.
You're a coach
and you want to be more in sync with your athletic identity so you can be the embodiment of what a coach should look like.
You want more
You're content, butĀ curious to learn more about nutrition science so you can make an informed decision for yourself and become the nutrition guru in your circle.
A Personal Invitation From Sherry
Hey there! I've been wearing my Behavioural & Nutritional Strategist hat for quite a while now.
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I've got a real knack for helping athletes like you not just to level up their game, but also to make peace with food.
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My sweet spot? Helping you take all that health and nutrition knowledge and put it into action. No more dry, dusty theories; we're talking real-life, game-changing strategies!
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In this masterclass, I've packed in some super handy, science-backed nutritional tips anyone can use for real, long-lasting results.
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So, if you're all in to learn more about making your own nutrition plan and getting smarter about food, then let's have some fun busting myths and making sense of it all!
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BOOK YOUR SEAT
