Thank You.
Just so you know, I send out content focusing on the mindset/mental health and nutrition science.
Feel free to reply to any of the emails since receiving replies absolutely lights me up!
To make sure that you receive all my emails, check your spam, or better yet, add me as a contact!
Whilst you wait for my newsletters to arrive, check out a podcast I did with The Mental Corner where I discussed body dysmorphia and disordered eating behaviours.
Listen here